Art Therapy Colouring Art Therapy: A Mindfulness Colouring Book - Hannah Davies; Richard Merritt; Jo Taylor (Paperback) 01-09-2022

Unleash your creative spirit with this mindful colouring, doodling and drawing book. The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming. Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. In this book, there are no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.