Dr. Jason Fung Code The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally - Dr. Jason Fung; Nina Teicholz (Paperback) 01-04-2018
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG-the physician widely credited with popularizing intermittent fasting for weight loss-comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally. "An important and timely book. Highly recommended."-Dr. Mark Hyman In The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes-without relying solely on medications, extreme calorie restriction, or complicated meal plans. Drawing on cutting-edge research in metabolic health, insulin resistance, and intermittent fasting, Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you're doomed to manage for life-but a reversible condition rooted in one key hormone: insulin. By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications. This eye-opening book is perfect for anyone searching for: Natural ways to lower blood sugar and improve insulin sensitivity A sustainable plan for diabetes prevention and reversal Evidence-based strategies for natural weight loss and long-term weight maintenance A clear, practical guide to low-carb living, intermittent fasting, and metabolic flexibility Inside The Diabetes Code, you'll discover: Why most conventional treatments for type 2 diabetes fail to fix the real problem The critical link between obesity, metabolic syndrome, and insulin resistance How fasting protocols and low-carbohydrate, whole-food nutrition can reset your metabolism Simple, step-by-step strategies to improve blood sugar control without feeling deprived How to work with your healthcare provider as you implement a science-backed diabetes reversal plan Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path