The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again - Gemma Atkinson (Paperback) 14-04-2022

The Ultimate Body Plan for New Mums: 12 Weeks to Finding You Again - Gemma Atkinson (Paperback) 14-04-2022

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The Ultimate Body Plan for New Mums is the second fitness and recipe book from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselv