Products

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors - Sheri van Dijk (Paperback) 01-04-2021

The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life - Maggie Mullen; Douglas Turkington (Paperback) 01-03-2021

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance - Matthew McKay; Jeffrey C. Wood (Paperback) 28-11-2019

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential - Jessica Schleider; Michael C. Mullarkey; Mallory L. Dobias (Paperback) 27-05-2021

The Healing Otherness Handbook: Overcome the Trauma of Identity-Based Bullying and Find Power in Your Difference - Stacee Reicherzer (Paperback) 27-05-2021

The Intuitive Eating Journal: Your Guided Journey for Nourishing a Healthy Relationship with Food - Elyse Resch (Paperback) 15-07-2021

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit - Amy Johnson (Paperback) 31-03-2016

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being - Rebekkah LaDyne (Paperback) 01-03-2020

The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age - Sherrie All (Paperback) 05-08-2021

The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions - Jon Hershfield; Sean Shinnock (Paperback) 01-04-2021

The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success - Sheela Raja (Paperback) 15-07-2021

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills - Matis Miller; Judith S. Beck, Ph.D. (Paperback) 27-05-2021

The Untethered Soul: The Journey Beyond Yourself - Michael A. Singer (Paperback) 07-11-2007

Trust Your Truth: Move Beyond Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life - Shannon Algeo (Paperback) 01-04-2021

You Are the Happiness You Seek: Uncovering the Awareness of Being - Rupert Spira (Paperback) 05-05-2022